Inner Balance
Description
Inner Balance
Align. Breathe. Create.
Facilitated by Nicky Tran and Anne Sophie Lutchmana
Join Nicky and Sophie for a 3-hour immersive experience designed to support reconnection between mind and body.
This soul-led workshop will begin with a guided meditation and breath awareness to help you arrive fully in the space. You'll then be guided through a grounding vinyasa flow, inviting clarity, presence and ease of movement.
To close, you'll be guided through a creative vision-boarding experience for 2026 - a reflective practice to anchor your intentions and bring conscious awareness to the year ahead.
This offering is open to all levels.
Yoga Mats, Bolsters, Straps; materials will be provided.
Bring a drink bottle, and comfortable active wear.
Ready to expand, heal and unite?
Join us in our journey now.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity